Active&Fit and you: a perfect fit!

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The Active&Fit® Program can help you achieve better health through regular exercise. If your health plan already gives you access to the Active&Fit website, all you need to do is register.

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Take advantage of Active&Fit’s extensive network of fitness facilities.

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Read all about it—the latest edition of the Active&Fit health and wellness newsletter is here!

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So, what's in it for you?

Online exercise planner with animated exercises

Free quarterly health and wellness newsletter with helpful tips and articles

Alternative Home Exercise Program option; choose from 7 exciting kits

Online Personal Health Assessment

Online courses on a variety of health and fitness topics

Online trackers to help you with your fitness goals

Online nutrition planner with nutritious, healthy recipes