The Active&Fit® Program can help you achieve better health through
regular exercise. If your health plan already gives you access to the Active&Fit
website, all you need to do is register.
Take advantage of Active&Fit’s extensive network of fitness facilities.
Read all about it—the latest edition of the Active&Fit health and wellness newsletter
Online exercise planner with animated exercises
Free quarterly health and wellness newsletter with helpful tips and articles
Alternative Home Exercise Program option; choose from 7 exciting kits
Online Personal Health Assessment
Online courses on a variety of health and fitness topics
Online trackers to help you with your fitness goals
Online nutrition planner with nutritious, healthy recipes
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